Hypertrophy Deconstructed

Why HD?

Hypertrophy Deconstructed is all about making you stronger and more muscular in a way thatʼs fun and easy to stick with. The program is packed with sustainable configurations tailored to your current fitness level. Iʼve spent years learning the best ways to build muscle and strength. And guess what? This is it! I believe in keeping things simple and exciting. My program is like a treasure map, guiding you to the gold of muscle gains, endurance and power. It’s not just about lifting weights; it’s about a fitness lifestyle. When you start the program, you will realize what you have been missing in virtually all the other hypertrophy programs. This is a real world approach to build a scalable, sustainable hypertrophy program! I address the gorilla in the room and lay it out live online for you to follow along. I’ll be there so you can push through those tough days and come out stronger. Plus, with over 100 exercises to try, youʼll never get bored. Every cycle is a new adventure! So, why should you choose HD? It’s real and it’s free and because it’s all about real results, real live training, and real fun. Letʼs build that muscle and confidence together!